Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
Winter Solstice
A Journey of Reflection, Remembrance & Returning Home
Winter Solstice is a sacred threshold.
The darkest night of the year invites us not into fear, but into stillness, remembering, and deep listening.
This booklet has been created as a gentle companion for the wintering season — a space to slow down, soften, and turn inward as the outer world grows quiet. It is an invitation to step out of urgency and into rhythm, honouring the ancient wisdom that winter is not a time of retreat from life, but a time of gathering meaning.
Throughout these pages, you are guided along the River of Remembrance — the inner river that carries the stories, flavours, lessons, and prayers of your lived experience. In Ayurveda, this lived richness is known as Rasa — the essence of nourishment, juiciness, and vitality that flows through body, heart, and spirit. As winter deepens, Rasa naturally calls us toward reflection, allowing what has been lived to settle into wisdom.
This booklet is not about fixing, achieving, or becoming more.
It is about being with what already is.
You are invited to:
Reflect on the year that has been
Honour what has nourished and shaped you
Gently release what is ready to be laid down
Rest in the quiet intelligence of your inner rhythms
Winter Solstice reminds us that even in the darkness, life is renewing itself beneath the surface. The river continues to flow, unseen yet unwavering. So too does your inner knowing.
May this booklet offer you a place to pause, remember, and return home to yourself — held by the dark, warmed by the promise of returning light.
With love, Andrea xx
Winter Solstice
A Journey of Reflection, Remembrance & Returning Home
Winter Solstice is a sacred threshold.
The darkest night of the year invites us not into fear, but into stillness, remembering, and deep listening.
This booklet has been created as a gentle companion for the wintering season — a space to slow down, soften, and turn inward as the outer world grows quiet. It is an invitation to step out of urgency and into rhythm, honouring the ancient wisdom that winter is not a time of retreat from life, but a time of gathering meaning.
Throughout these pages, you are guided along the River of Remembrance — the inner river that carries the stories, flavours, lessons, and prayers of your lived experience. In Ayurveda, this lived richness is known as Rasa — the essence of nourishment, juiciness, and vitality that flows through body, heart, and spirit. As winter deepens, Rasa naturally calls us toward reflection, allowing what has been lived to settle into wisdom.
This booklet is not about fixing, achieving, or becoming more.
It is about being with what already is.
You are invited to:
Reflect on the year that has been
Honour what has nourished and shaped you
Gently release what is ready to be laid down
Rest in the quiet intelligence of your inner rhythms
Winter Solstice reminds us that even in the darkness, life is renewing itself beneath the surface. The river continues to flow, unseen yet unwavering. So too does your inner knowing.
May this booklet offer you a place to pause, remember, and return home to yourself — held by the dark, warmed by the promise of returning light.
With love, Andrea xx