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These booklets are a remembering.
A soft return to the ancient relationship between women and the plants that have always walked beside us — in our kitchens, our temples, our cycles, and our healing.
Wild Feminine Ayurveda is not about fixing the body, but listening to her, nourishing her, and restoring trust in her innate wisdom.
Each herb in this collection is offered not simply as medicine, but as a living ally.
We meet her through the lens of Ayurveda, feminine-form yoga wisdom, ritual, and cyclical living — honouring the body as intelligent, seasonal, emotional, and sacred.
These booklets are created for women who:
Wish to nourish Rasa (the fluid essence of life)
Build and protect Ojas (our vitality, immunity, and glow)
Support hormonal transitions, stress, digestion, and immunity
Reclaim daily self-care as ritual rather than routine
Here, herbs are not reduced to supplements or quick fixes.
They are teachers. Guardians. Quiet companions that work slowly, deeply, and lovingly — especially within the gut, the nervous system, and the tissues that hold our life force.
You will find within each booklet:
A feminine-form introduction to the herb
Her Ayurvedic qualities and elemental nature
How she supports women’s health, immunity, digestion, and energy
Emotional and energetic medicine
Contraindications and gentle cautions
Simple, nourishing recipes and rituals to weave her into daily life
This is kitchen medicine.
This is ancestral remembering.
This is Ayurveda reclaimed for modern women — tender, embodied, cyclical, and alive.
May these herbs help you soften, strengthen, protect, and return home to yourself 🌿
May they remind you that your body already knows how to heal — she simply needs to be nourished and listened to.
When you are ready, we begin with Turmeric —
the golden guardian of the gut, the blood, and the inner fire.
These booklets are a remembering.
A soft return to the ancient relationship between women and the plants that have always walked beside us — in our kitchens, our temples, our cycles, and our healing.
Wild Feminine Ayurveda is not about fixing the body, but listening to her, nourishing her, and restoring trust in her innate wisdom.
Each herb in this collection is offered not simply as medicine, but as a living ally.
We meet her through the lens of Ayurveda, feminine-form yoga wisdom, ritual, and cyclical living — honouring the body as intelligent, seasonal, emotional, and sacred.
These booklets are created for women who:
Wish to nourish Rasa (the fluid essence of life)
Build and protect Ojas (our vitality, immunity, and glow)
Support hormonal transitions, stress, digestion, and immunity
Reclaim daily self-care as ritual rather than routine
Here, herbs are not reduced to supplements or quick fixes.
They are teachers. Guardians. Quiet companions that work slowly, deeply, and lovingly — especially within the gut, the nervous system, and the tissues that hold our life force.
You will find within each booklet:
A feminine-form introduction to the herb
Her Ayurvedic qualities and elemental nature
How she supports women’s health, immunity, digestion, and energy
Emotional and energetic medicine
Contraindications and gentle cautions
Simple, nourishing recipes and rituals to weave her into daily life
This is kitchen medicine.
This is ancestral remembering.
This is Ayurveda reclaimed for modern women — tender, embodied, cyclical, and alive.
May these herbs help you soften, strengthen, protect, and return home to yourself 🌿
May they remind you that your body already knows how to heal — she simply needs to be nourished and listened to.
When you are ready, we begin with Turmeric —
the golden guardian of the gut, the blood, and the inner fire.