12 Months of Feminine Wisdom, Embodied Yoga & Coming Home to Yourself.
A Different Way of Practising.
A Different Way of Living.
A Different Way of Teaching.
After more than thirty years of practising, studying and teaching Yoga, I came to a realisation. I didn't want to keep teaching women to fit themselves into a practice. I wanted to create a practice that honoured the woman herself. Her body, her rhythms, her seasons, her energy and the extraordinary wisdom she carries within her.
Because women are not linear beings. We are cyclical, changing, evolving, magnificent creatures. And yet so much of modern life, including the way Yoga is often taught, asks us to push, perform, achieve and keep going, regardless of what our bodies are telling us.
I've lived that way myself. I've pushed through exhaustion, ignored my own rhythms, questioned my body and spent years learning what it really means to listen to myself, and along the way, my relationship with Yoga began to change.
Yoga became less about what I could do with my body and more about how I could live within it.
That shift became the beginning of The Wild Feminine Yoga Method™.
Yoga Through the Wisdom of the Feminine.
The Wild Feminine Yoga Method is my invitation to experience Yoga differently. Not as another thing to perfect, another set of shapes to achieve or another expectation to live up to, but as a living, breathing practice of embodiment, self-awareness and connection.
This is Yoga that honours the whole woman.
The woman who is strong and the woman who is tired. The woman who wants to move and the woman who needs to rest. The woman navigating menopause, the woman rediscovering herself, the woman who has spent years putting everyone else first and is finally beginning to ask, what about me?
Drawing upon more than three decades of experience, I've woven together Feminine Form Yoga, Ayurveda, Yoga philosophy, breathwork, meditation, embodied movement, nervous system awareness, energy practices, ritual, seasonal wisdom and the art of holding sacred space.
Together, these teachings create a way of practising that moves beyond the Yoga mat and into everyday life.
Because Yoga isn't simply something we do. It's something we learn toLIVE.
And for me, that means learning to honour our energy, recognise our needs, move with greater freedom, rest without guilt and trust the wisdom of our own bodies.
12 Live Online Training Weekends | January–December 2027
The Online Temple offers an intimate and deeply personal way to train from the comfort of your own home.
No travelling across the country. No expensive accommodation. No rushing to arrive exhausted before the weekend has even begun.
Instead, you create your own sacred space, roll out your mat, light your candle, make yourself a beautiful cup of tea or Cacao and arrive exactly as you are.
Over twelve weekends, we journey together through the elements, the seasons and the wisdom of feminine embodiment, building a rich foundation of Yoga knowledge, personal practice and teaching experience.
Our small online circle allows space for connection, conversation, questions, individual guidance and the beautiful medicine of sisterhood.
And there's something really special about bringing these teachings into your own home.
Because this isn't simply about what happens during our weekends together. It's about how the wisdom begins to weave itself into your mornings, your relationships, your choices, your teaching and the way you care for yourself.
Your home becomes your temple. Your mat becomes your altar. And your life becomes part of your practice.
A Professional Training ~ A Personal Liberation.
The Wild Feminine Yoga Method™ is a professional Yoga teacher-training certification, but it is also an invitation to explore your own relationship with your body, your voice and the woman you are becoming.
Throughout the year, you'll develop your understanding of Yoga practice, philosophy, anatomy, teaching methodology, sequencing and the skills needed to guide others safely and confidently.
You'll explore the wisdom of Ayurveda and the elements, the power of breath and meditation, feminine embodiment, sacred rest and the role of ritual and circle in creating meaningful experiences for women.
And you'll have opportunities to practise teaching, receive guidance and gradually develop your own authentic voice as a Woman, and Guide of The Method.
Because I don't want to create another generation of Yoga teachers who feel they have to look, sound or teach exactly like everyone else.
I want to support women who can stand in their own wisdom.
Women who understand the foundations of Yoga and have the confidence to bring their own personality, creativity and lived experience into their teaching.
Women who know that holding space definately isn't about performing perfection.
It's about knowledge, presence, compassion, integrity and the courage to be yourself.
And most importantly, women who understand that another woman's body is not something to fix, force or mould into a particular shape.
It's something to honour.
This Path May Be Calling You…
You might have practised Yoga for years but have always felt that something was missing.
Perhaps you're drawn to the deeper philosophy, the feminine wisdom, the Ayurveda, the ritual and the beautiful relationship between Yoga and the rhythms of Nature.
Perhaps you're navigating a new chapter of life and want a practice that honours the woman you are now, rather than constantly asking you to become someone else.
Or you feel a calling to teach.
To gather women.
To create spaces where they can move, breathe, rest, explore and reconnect with themselves.
You may be confident and ready to begin, or you may be quietly wondering whether you have what it takes.
I want you to know that you don't need to arrive as the finished version of yourself.
You don't need to be the most flexible woman in the room.
You don't need to have all the answers.
You simply need curiosity, commitment and a willingness to learn.
We'll build the knowledge, practical skills and confidence together.
Your Certification.
On successful completion of the training and its required practical and theoretical assessments, you'll receive your certification in The Wild Feminine Yoga Method™, preparing you to guide Feminine Form Yoga and share this approach with other women.
You'll leave with a foundation in Yoga teaching, an understanding of feminine embodiment and a collection of practices and tools to support your own teaching journey.
But my hope is that you take away something more than a certificate.
That you understand your body a little differently.
That you trust your voice more deeply.
That you feel confident to create your own teaching experiences without losing the heart and integrity of Yoga.
And that you carry the wisdom of this year into the way you live, love, move, rest and show up in the world.
Because ultimately, The Wild Feminine Yoga Method™ isn't about becoming the perfect Yoga teacher.
It's about becoming a knowledgeable, compassionate and authentic one.
A woman who knows her own wisdom and has the skills to share it.
Come Home to Yourself. Learn to Guide Other Women Home, Too.
THE WILD FEMININE YOGA METHOD™ — ONLINE TEMPLE.
12 Months | 12 Live Online Training Weekends
January–December 2027
A professional Yoga teacher-training journey rooted in feminine wisdom, embodied practice, Ayurveda, Yoga philosophy and the art of holding space.
Your mat is your altar. Your body is your wisdom. Your teaching is your own.
Applications for 2027
If you feel called to join our Online Temple, I'd love to hear from you.
