SHE MOVES WILD™ ~ A Year of Feminine Liberation…
BE MORE YOU. UNAPOLOGETICALLY.
Monthly Women's Liberation Circles & Four-Week Embodied Journeys.
Beginning February 2027 | Live Online..
For the woman who is tired of being good, being quiet, being everything to everyone else — and is ready to remember who the bloody hell she is. There comes a time in a woman's life when something begins to stir. Perhaps it happens in midlife. Perhaps it arrives with menopause, a relationship ending, an unexpected change or simply the realisation that you've spent far too many years living according to everyone else's expectations.
You look at the life you've built.
The roles you've played.
The rules you've followed.
The woman you've tried so hard to be.
And somewhere deep inside, a voice whispers…
Surely there's more to me than this? Oh, there is, lovely.
There absolutely fucking is.
And it's time you met her.
Welcome to SHE MOVES WILD™
A space for women who are ready to stop performing and start LIVING.
SHE MOVES WILD is a journey of feminine liberation through embodiment.
Not another self-improvement programme.
Not another qualification.
Not another list of things you need to fix, heal, achieve or become.
Because I don't believe women are broken.
I believe we've spent far too long being conditioned to disconnect from ourselves.
From our bodies.
Our instincts.
Our desires.
Our voices.
Our joy.
Our wildness.
We've been taught to be agreeable, accommodating, endlessly available and grateful for whatever space we're given.
And somewhere along the way, many of us forgot what it feels like to be truly FREE.
SHE MOVES WILD is an invitation to remember.
To dance without worrying how you look.
To speak without rehearsing every word.
To rest without earning it.
To laugh loudly.
To honour your anger without being consumed by it.
To reclaim pleasure, playfulness and the glorious freedom of being yourself.
Not a younger version of yourself. Not a more acceptable version.
The woman you are NOW.
In all her beautiful, messy, magnificent humanity.
This Isn't Another Yoga Class…
Although Yoga, Ayurveda and feminine wisdom have been part of my life for more than thirty years, SHE MOVES WILD is something different.
This is about LIBERATION.
Through music.
Through movement.
Through dance.
Through the wisdom of your body.
Through ritual, reflection, sacred rest and the extraordinary power of women gathering together.
You don't need to be flexible.
You don't need to know how to dance.
You don't need to be spiritual.
And you certainly don't need to have your shit together.
You simply need to arrive as you are.
There are no steps to get right.
No shapes to achieve.
No perfect woman waiting at the end.
Just an invitation to become a little more comfortable, courageous and free in your own skin.
Because your body is not a problem to fix. It is a place to come home to.
The SHE MOVES WILD Liberation Circle…
Monthly Online Gatherings | February–December 2027
Here we gather for 4 weeks ~ one Liberation Circle each week…
Women of different ages, stories and experiences, coming together to reconnect with ourselves and one another.
A space where you can put down the expectations of the outside world for a little while.
Where you don't have to be the mother, the partner, the professional, the carer or the woman who holds everything together.
You just get to be YOU.
Each monthly circle explores a different aspect of feminine liberation through a beautiful blend of:
Free-form embodied movement and dance.
Music to awaken the body and stir the soul.
Feminine wisdom and Wild Woman archetypes.
Honest conversations and sisterhood.
Journaling and soulful self-inquiry.
Ritual, meditation and sacred rest.
Seasonal wisdom and the rhythms of Nature.
Some months we may dance wildly.
Some months we may move slowly.
Some months we may laugh until our bellies ache.
And some months we may simply need to be held in a space where nothing is expected of us.
There is room for all of it.
You are welcome to move in whatever way feels right for your body, including seated movement or stillness.
And you never have to share more than feels comfortable.
Come as you are. Move as you feel. Leave a little more YOU.
Monthly live online circles begin February 2027.
Join us for individual gatherings as we explore a different theme each month.
Dates, times and booking details coming soon.
The Liberation Journeys…
Three Four-Week Experiences Throughout 2027
Alongside our monthly circles, I'll be offering three deeper four-week journeys for women who feel called to explore particular aspects of their liberation.
Each journey is a small, intimate online container combining embodied movement, feminine wisdom, reflection, ritual and real-life exploration.
These are not courses to complete or qualifications to achieve.
They're experiences to LIVE.
Spaces to meet yourself more honestly, question old patterns and begin making choices that feel like your own.
You can join one journey, all three, or simply enjoy our monthly circles.
There is no expectation to do everything.
WINTER 2027…
THE GOOD GIRL REBELLION
Four Weeks of Reclaiming Your Voice.
Oh, the Good Girl.
She's been with so many of us for decades.
Be nice.
Don't upset anyone.
Don't be difficult.
Don't be selfish.
Don't swear.
Don't make a fuss.
And whatever you do, don't disappoint anybody.
Sound familiar?
In this four-week journey, we begin gently questioning the rules we've inherited about what it means to be a good woman.
We explore people-pleasing, boundaries, self-expression and the courage to take up space without constantly seeking permission.
Not so we can become unkind or uncaring.
But so we can stop abandoning ourselves in the name of keeping everybody else comfortable.
Themes we'll explore:
The Good Girl and the conditioning we've inherited
The body, the nervous system and the fear of disapproval
Reclaiming our voices and expressing our truth
Boundaries, self-trust and the freedom to choose
Your liberation begins when you stop asking permission to be yourself.
SPRING/ SUMMER 2027.
THE UNTAMED BODY
Four Weeks of Pleasure, Movement & Coming Alive.
When did we become so frightened of our own bodies?
When did movement become another thing to get right?
When did we start believing that pleasure, sensuality and feeling gloriously alive belonged only to younger women?
Well, I say it's time we challenged that bloody nonsense.
This is a celebration of the body you live in NOW.
Not the body you had twenty years ago.
Not the body you think you should have.
This one.
The one that has carried you through life.
The one that deserves kindness, freedom, pleasure and joy.
Through dance, music, embodied exploration and feminine wisdom, we begin rebuilding a relationship with our bodies based on curiosity and appreciation rather than criticism.
Themes we'll explore:
Releasing body shame and inherited expectations
Finding freedom through intuitive movement
Reawakening pleasure, playfulness and joy
Celebrating the sensual, expressive, embodied woman
You do not have to change your body before you are allowed to enjoy living in it.
AUTUMN 2027…
THE SOVEREIGN WOMAN…
Four Weeks of Courage, Wisdom & Living on Your Own Terms.
There comes a time when a woman begins to realise that she doesn't have forever.
And rather than frightening her, that realisation can become extraordinarily liberating.
Because suddenly, the things that once seemed so important begin to lose their grip.
The approval.
The expectations.
The endless comparisons.
The need to keep proving herself.
And a different question begins to emerge.
How do I actually want to live the rest of my life?
This is the territory of the Sovereign Woman.
The woman who is learning to trust herself.
Who understands that changing direction is not failure.
Who knows that ageing can bring extraordinary wisdom, freedom and possibility.
And who is finally ready to make choices that honour the woman she has become.
Themes we'll explore:
Reclaiming authority over our own lives.
Midlife, ageing and the wisdom of experience.
Releasing outdated identities and expectations.
Choosing our next chapter with courage and self-trust.
You are not too old. You are not too late. And you are certainly not finished becoming.
Who Is SHE MOVES WILD For?
For the woman who feels something stirring inside her.
For the woman navigating midlife, menopause or a new chapter.
For the woman who has spent years caring for everyone else.
For the woman who wants to reconnect with her body without turning it into another project.
For the woman who misses dancing, laughing, playing and feeling alive.
For the woman who is tired of being told to tone herself down.
For the woman who is curious about feminine wisdom, ritual, movement and sisterhood.
For the woman who doesn't quite know what she's looking for yet.
But knows she wants MORE.
More freedom.
More joy.
More truth.
More of herself.
You don't need to identify as a Wild Woman to join us.
Perhaps you're quiet, shy or uncertain.
Perhaps you're fierce and outspoken.
Perhaps you're a little of both.
All of you is welcome.
BE MORE YOU. UNAPOLOGETICALLY.
Register Your Interest for SHE MOVES WILD™ 2027
Be among the first to hear about circle dates, the four-week journeys and booking details.
Liberation Through Embodiment.
Yoga • Ayurveda • Dance • Ritual • Sisterhood
